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Spring Coaching

Spring Coaching Wellness Wednesday

Spring Coaching – Wellness Wednesday


Has the current environment left you feeling flat, unmotivated, and blah? Perhaps your usual exercise or eating habits have been left in disarray following lockdown and now there is the uncertainty of our new normal as we leave our homes. The colder weather and darker nights only make things harder.

At Spring Coaching we work with busy people who want to be happier and healthier but are finding it a struggle. We work with them to understand their goal and then develop a plan of small sustainable steps to take them towards their goal. We have a holistic view of wellness covering movement, nutrition and mindset as the three are interconnected. You are how you move, eat and think. With small sustainable steps we take a progress over perfection that lead to lasting results.


Spring Coaching is offering:

  • Wellness Wednesdays, small steps to help you feel happier and healthier: A free email course to improve your physical and mental wellbeing. Over the next six weeks you will receive an email every Wednesday with a small and mighty practical tip for health and wellbeing.

Claim this offer now and register to receive your Wellness Wednesday emails.

Thanks for your interest in our offers. You have claimed the maximum of 5 offers per Kaimahi. Please get in touch if you feel this is a mistake.

Your provider will be in touch soon with more details about redeeming this offer.

For registering your interest, The provider will consider the applications and select a winner shortly. Keep an eye out in your emails to see if your claim was successful.

To redeem your discount use this code at checkout


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